As far as I'm concerned, the grimmest day of any year is the Monday after New Year's. Once again you're up at an ungodly hour when it's not even light yet, eating cereal with your son, neither of you speaking, both of you thinking how quickly vacation ended.
So maybe you can tell I'm not much of a resolution maker. But in keeping with New Year's goal-making, I wanted to share something from a book on Jesuit spirituality which I read a few months ago and which has really helped me. This is from the chapter on "Making Decisions."
1. Beware of getting bogged down in what-ifs and if-onlys when you think about the future or try to make a decision. Deliberately causing yourself anxiety and fear won't help you make a better decision.
2. Never make a decision during a period of desolation. Your motivations will be unhealthy.
3. Ignore I-wants and be aware of your weak points.
4. Learn from the past -- wrong decisions you made before and what the consequences were.
I know that #2 really resonated with me. I've done that a lot -- just fallen into despair and said, "Since I can't...I'm just going to..."
And may all of your New Year's Resolutions come to pass!
Thursday, January 6, 2011
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